2023 was a difficult year for many reasons, and I knew all too well it could escalate to the point of no return. I was determined not to be defeated by the challenges life threw at me, and I knew, despite my pain, there was someone else out there in
Sometimes a bad date has nothing to do with the company but more with the actual dating experience you have chosen. Have you ever asked yourself why you are choosing this event? Whether it's a lunch, dinner, or coffee date, what does that tell you about yourself and
There is a popular phrase derived from an analogy of a tree, with various interpretations, including my favourite. True friends are like the roots of a tree: they never leave, they are always there, and they are your foundation. The branches include those who help you grow and discover more
Recognising Red Flags The meaning of a red flag, is our internal compass alerting us when something isn't right. It's our body's recognition, warning us that danger is imminent. Growing up, I encountered my fair share of red flags. Yet, as a child, what
I have been working on my habitual rituals. The things I do on a daily basis that are either good or bad for me, which includes self-limiting beliefs that I allow to happen. We can already establish through Self awareness what activities we do that wastes our time and energy,
In the midst of the excitement and anticipation surrounding the arrival of a new baby, it's easy for everyone to get swept up in the celebration without considering the needs of the new mother. There's no denying the magic and wonder of bringing a new life
A.S.M.R.U, wasting your time? These videos have been my guilty pleasure for sometime, even though I know, ultimately, I am wasting time being unproductive. It's not as if, I am planning to make my own content and using it carefully as inspiration and advice
Or so we are taught at a very young age to believe, paving the way for an extreme number of people caught up in a mix of people-pleasing and disrespecting their own boundaries. When do we learn that it's acceptable to withhold our possessions, knowledge, and experiences from
"Hi, xyz has happened to me, and I'm still carrying this around with me today and by the way, my name is Sabiha." Does this sound familiar? I often wonder why and how people share their stories. After all, we all have one to tell. I
Present day - Like every morning, I check my phone for the latest news updates and it's the usual machete-filled horror and political parties in a tug of war to see who can plunge us deeper into a recession or possibly worse, war. However, today, I see my
Mums, we've all had one give birth to us and if you're able too, you've gone through the transition of saying Mmm, Mummy, Mama, Mum, Ma, back to Mama, back to Mum until you settle on your word for your Mother. I've
People. I have spent what feels like many a lifetime, trying to get them to like me. In a world where connections are often fleeting and genuine understanding can seem elusive, the quest for meaningful relationships becomes both a pursuit and a puzzle. Yet, amidst the maze of social interactions,